Propolis propolis is good for fighting from cold to cancer
If you are anything for me, honey has a permanent place in your kitchen and natural remedial cabinets. It helps relieve burn, calm cough, and even wash your face. But it's not the only health product that bees make.
Propolis is the bee glue that protects and keeps the hive, but this sticky substance also has many health benefits. As we all know, it helps fight cancer, relieve eczema, and even calm down the flu.
Read (or look at this podcast) to learn a variety of ways to maximize the benefits of propolis extract. It is important to note that, like any bee product, propolis may be allergic to anyone allergic to bees or bee products, so if you have these, please do not try, and before use, please check with the doctor if you have allergies, asthma or health questions!
What is propolis?
Propolis is a brownish protective substance. Beeswax is made up of beeswax, resin, sap, plant compounds and saliva. Its name comes from Greek terminology, meaning "defend", and polis means "city" - it literally means "defending the city" (or the hive).
In honeycomb, it is a very important protective substance for the survival of bees. It helps protect honeybee hives from elements, strengthen internal structures, prevent diseases and parasites, and even use invaders that mummies can not remove. In essence, it is vital to the survival of a hive, and it can also be beneficial to humans in many ways.
Like all bee products, propolis provides all kinds of health benefits to humans. It has natural antibacterial properties and antimicrobial activity, and is the first line of defense against any mild illness or throat inflammation. But this unremarkable substance has also been studied because of its biological activity, to prevent cancer cells and other serious problems.
Researchers have carefully studied the chemical composition and found hundreds of useful natural compounds, including polyphenols, such as caffeic acid benzoate, amino acids, coumarins, and even natural steroids. As the plant Compound Propolis also contains up to 10% of essential oil and 5% of bee pollen, they have their own immune promoting effects. These compounds help explain their anti-inflammatory, healthy, immune enhancing and anticancer properties.
The benefits of bee propolis
This is a multi-purpose remedy that has existed for a long time. Historians recorded the use of propolis as early as 300 BC. The ancient Egyptians got a hint from the bees and used propolis in their mummification rituals (as bees are now using it to invade the mummy and protect the hive against bacteria when the invaders break down).
Other cultures, like what we can use today, are an all-around natural health remedy.
These days, this viscous substance occurs in all fields from gum to cosmetics, medicine paste and lozenge. Science uses propolis as an integral part of dental treatment and enamel hardening. Recent research has even shown its effectiveness in skin problems, burns, inflammation and even herpes.
More research is needed, but thousands of years of safety history and my own anecdotal evidence are enough to convince me to keep this bee glue near my home.
Here are some more details about what propolis can do for health:
1. enhanced immune system
I personally use propolis to protect against influenza and cold. I always carry a small propolspray with me in my purse, bathroom and kitchen. In the first sign of nasal congestion or sore throat, I spray it directly into my throat. My children even like this remedial method, because just like honey (and all bee products), it tastes very good.
But don't just listen to me! Some recent studies have made some positive comments on propolis as a cold medicine. In 1989, a study of people with acute cold symptoms found that the symptoms began to improve on the first day of treatment with propolis. Five patients recovered completely in second days, sixteen days in second days, and three days in third days. On the contrary, the average recovery time in the placebo group was 4.80 days.
In conclusion, people who received propolis therapy recovered 2.5 times faster than those in the placebo group.
A 1995 study conducted a study of school-age children throughout the cold / influenza season, and found that "reducing the number of cases affecting healthy or chronic symptoms and reducing and sometimes inhibiting the viral microbial flora of the upper respiratory tract carried" propolis.
That's why propolis and syrups are two kinds of natural products. In winter, our home is the staple food.
2. against inflammation
A recent study showed that Brazil propolis has the ability to block the serine / neuro amino acid protein kinase, known as PAK-1, and restore health.
(if the last sentence is meaningless and don't feel bad, I only know what it means, because I'm a loyal fan of Dr. Rhonda Patrick and her work, and she often talks about PAK-1 inhibitors, such as curcumin and caffeic acid, and how they prolong the life of the nematode (fruit flies). Geek, check it out... It's very attractive!
How is this relevant? In conclusion, the propolis contains compounds such as flavonoids, caffeic acid, quercetin, naringin, and caffeic acid benzol (CAPE), all of which help to reduce chronic inflammatory reactions, at least in mice and fruit flies. But there is evidence that these effects also happen to humans.
3. soothing and protecting skin
I have washed my face with honey for many years, but recently I added propolis to my skin care storehouse. I found it greatly accelerated the healing speed of small cuts and burns, but the study showed that it had other skin health benefits, and I didn't have to test it, including:
For the wart:
In a randomized controlled trial, researchers tested propolis against Echinacea and placebo. The results were amazing: Propolis completely stopped 75% and 73% of patients with verruca and verruca vulgaris (respectively). This is significantly better than the results associated with Echinacea or placebo. The researchers concluded that propolis is an effective and safe immunomodulatory therapy for warts.
For cold sores:
In a similar way, this resin substance can also help overcome the cold sores / ulcers. Herpes simplex virus (HSV) is very common. HSV-1 virus causes blisters of herpes labial herpes or fever of the lips. It may also cause genital herpes, though HSV-2 is a more common cause of this type.
The good news is that according to research, propolis does fight with two kinds of strains (and won a healthy victory). Recent studies have shown that propolis reduces pain and duration of cold sores and fever blister, and it even makes routine medical treatment more effective.
Eczema and psoriasis:
The anti-inflammatory effect of Propolis may also help to fight skin diseases such as eczema and psoriasis, and bring some relief.
As mentioned before, if you are allergic to bee products, it is very important to avoid using propolis. For those of us who are not, propolis (and bee pollen) can actually help calm down allergies and avoid allergies over time. A study found that propolis (and a lower degree of bee pollen) reduced histamine release from rat mast cells. In essence, this makes it a natural antihistamine and the first line of defense against seasonal allergies.
5. fight cancer
This last advantage is controversial, but some studies support it. There is no doubt that anyone with cancer should find doctors and practitioners who support their healthy recovery, and do a lot of research (this is a good story and resource). If I had diagnosed it, I might use propolis as part of my recovery agreement.
Initial studies have shown that this important bee product may be beneficial for prostate cancer and colon cancer. Studies have shown that propolis causes cancer cells to die of necrosis. This means that it interrupts cell blood supply and leads to harmful cell death, but it does not harm healthy cells.
How to find high quality propolis
If you are already a beekeeper (or have a child like me), you are very lucky! Bees naturally produce propolis, and you can harvest it from your hive. If you are not a beekeeper, but are considering becoming a beekeeper, this website is a good place to start.
But if bees are not in your backyard or in the future, there are some great natural sources of propolis, which taste good and work well.
Raw honey contains a small amount of propolis, so it is very good to use it regularly at home, especially in children. But for acute cases, I like a more concentrated form, and I found a non - alcoholic, non - genetically modified glycerol spray I like (and mainly received by the children... They plead). This is the first line of defense for me now to catch cold, flu, skin problems and burns.
When to avoid propolis
As I mentioned, it is always important to talk with a doctor before using this or any other remedy. Those who have allergies to bees or bee products should avoid using propolis. There is evidence that asthma patients should avoid using or contacting doctors before using them.
In addition, propolis may make the blood a little thinner. This has potential health benefits for hypertensive patients, but any bleeding disease or blood thinner should be avoided.
The last time I was pregnant, I was aware of the use of propolis from my doctor and midwife, but if you were pregnant or lactation, I also suggest you talk to you.
Propolis: the bottom line
Like bees, honey, royal jelly, bee pollen, etc., propolis is amazing and may have some serious health benefits. I strongly recommend that we know more about how we can save bees and take small steps in our own yard to help protect these important pollinators. Even if you are just making a small bee house or a hotel as a solitary bee, you can help.
Since we can't all be beekeepers (though that's great!) Now, there are some high quality propolis sources that we can all benefit from. Do your own research and consider adding this sticky substance to your family therapy cabinet.